In this lesson you'll find a printable for my Fire Cider recipe. Fire cider can help activate the immune system, but is better used as a natural anti-inflammatory, anti-bacterial, and bacteria respiratory issues. With that said, you CAN make your own protocol recipe for fire cider, and I encourage you to! Make sure you come back and comment on this post, letting us all know what YOU have decided to put in your fire cider, and share a photo, too!

Take 1 tbs a day as a maintenance supplement. Take 1 tbs every few hours during a respiratory ailment for up to 2 weeks.